Today's Stoic Thought
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.”Epictetus
In modern life, we often worry about traffic jams, weather, or other people's opinions – things beyond our control. Instead, focus on things we can control, like our reactions and efforts towards our goals. For example, rather than stressing about being stuck in traffic, listen to an audiobook or use that time to practice deep breathing exercises.
The heart of man plans his way, but the LORD establishes his steps.
Proverbs 16:9 reminds us that as humans, we can make our plans, but ultimately, it is the Lord who establishes our steps. This aligns with the Stoic idea of focusing on what is within our control, as true wisdom lies in recognizing the limits of our power and trusting in a higher authority.
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