“The best answer to anger is silence.”Marcus Aurelius
When faced with a rude coworker, choosing to remain silent instead of responding with anger can diffuse the situation and maintain your peace of mind. You may opt to take a deep breath and calmly walk away instead of engaging in a heated argument that could escalate the tension.
A fool gives full vent to his spirit, but a wise man quietly holds it back.
Proverbs 29:11 warns against giving full vent to one's anger, which aligns with the Stoic idea of choosing a calm and composed response in the face of provocation. By exercising self-control and remaining silent instead of reacting in anger, one demonstrates courage in managing their emotions and maintaining inner peace.