“It is not daily increase but daily decrease, hack away the unessential. The closer to the source, the less wastage there is.”

In our modern world filled with distractions, practicing simplicity is essential. By decluttering our minds and lives, we can focus on what truly matters. For example, instead of constantly checking multiple social media platforms, focus on one that brings genuine value and connection to your life, reducing unnecessary noise and mental clutter.

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Philippians 4:8 encourages believers to focus on whatever is true, noble, right, pure, lovely, and admirable. This aligns with the Stoic idea of daily decrease and cutting away the unessential, emphasizing the importance of simplicity and clarity in our thoughts and actions.