“It is impossible that happiness, and yearning for what is not present, should ever be united.”
Epictetus

When we focus on what we lack instead of appreciating what we have, we create internal conflict and unhappiness. For example, instead of constantly yearning for a better job, we can practice gratitude for the skills we are developing and the opportunities we currently have. By embracing the present moment and finding contentment within it, we can cultivate true happiness.

Bible icon
Not that I am speaking of being in need, for I have learned, in whatever situation I am, to be content.
Philippians 4:11 ESV

The verse reminds us of the importance of contentment and being satisfied with what we have. It highlights the idea of finding peace and happiness in the present moment, rather than constantly desiring more. This aligns with the Stoic pillar of Temperance, which emphasizes moderation and self-control in our desires and reactions.


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