“A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys.”Seneca
In modern life, finding joy from within can lead to lasting contentment and resilience. For example, instead of seeking happiness from external validation like social media likes, finding satisfaction in personal growth and values can bring a deeper sense of fulfillment. By cultivating inner peace and contentment, we can navigate life's challenges with a steady and cheerful disposition.
Delight yourself in the LORD, and he will give you the desires of your heart.
The Bible verse supports the idea of finding delight within oneself, as the Psalmist expresses delight in the Lord and finding joy in His presence. This aligns with the Stoic principle of Wisdom, which emphasizes seeking inner contentment rather than relying on external sources for happiness.