“Happiness is a choice that requires effort at times.”Aeschylus
In modern life, choosing to see the positive in a challenging situation can lead to a happier mindset. For example, when faced with a difficult work project, approaching it with a positive attitude and focusing on the opportunity to learn and grow can lead to a sense of fulfillment and happiness, despite the initial effort required.
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
Philippians 4:8 encourages believers to focus on positive and praiseworthy things. By choosing to see the good in challenging situations and making the effort to maintain a positive mindset, individuals can find happiness, even amidst difficulties. This aligns with the Stoic pillar of Courage, as it takes courage to consciously choose happiness by focusing on the positive aspects of a situation.