🏛️ Stoic Quote

Watch every thought. Always ask, why am I having this thought? - Naval Ravikant

In modern life, this Stoic idea reminds us to be mindful of our thoughts and question their origins to maintain mental clarity. For example, if we find ourselves feeling jealous of a coworker's success, we can pause and ask ourselves why we're having this thought - perhaps uncovering insecurities we can work on.

Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

The Bible verse encourages focusing on positive and virtuous thoughts, guiding individuals towards thinking about things that uplift and inspire. This aligns with the lesson of monitoring our thoughts and choosing to dwell on constructive ideas, aiding in personal growth and mental well-being.