🏛️ Stoic Quote

Set aside now and then a number of days during which you will be content with the plainest of food, and very little of it, and with rough, coarse clothing, and will ask yourself, ‘Is this what one used to dread? - Seneca

In modern life, we can practice simplicity by occasionally choosing to simplify our meals and wardrobe, reminding ourselves that we can be content with less. For example, opting for a simple homemade soup and salad for dinner can help us appreciate the basic nourishment without excess.

Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.”

The lesson emphasizes the importance of contentment with basic necessities and moderation, aligning with the Stoic virtue of Temperance. The Bible verse echoes the sentiment, encouraging contentment and freedom from excessive desires, which can lead to a tranquil and virtuous life.