“Do not act when the tide of rage flows in. Wait for it to go out. Then act with reason and proportion.”
@TheStoicEmperor

In the heat of an argument with a friend or coworker, it's best to pause and collect your thoughts before responding. Waiting for emotions to settle can prevent saying hurtful things out of anger.

Bible icon
A fool gives full vent to his spirit, but a wise man quietly holds it back.
Proverbs 29:11 ESV

Temperance teaches us to wait for our emotions to calm down before responding, so that we can act with reason and proportion. In Proverbs 29:11, we are reminded of the importance of controlling our emotions and practicing self-restraint in our interactions with others. By combining the Stoic virtue of temperance with the wisdom found in Scripture, we can cultivate a disciplined and peaceful approach to conflicts.


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© 2025 Christian Stoic - Scripture is from The Holy Bible, ESV copyright © 2001 by Crossway, Good News Publishers. Used by permission. All rights reserved.