“Everyone faces up more bravely to a thing for which he has long prepared himself, sufferings, even, being withstood if they have been trained for in advance. Those who are unprepared, on the other hand, are panic-stricken by the most insignificant happenings.”Seneca
In modern times, students who study consistently throughout the semester are more confident during exams, while those who cram last minute often feel overwhelmed and anxious. By preparing ourselves mentally and emotionally for challenges, we can face them with greater composure and resilience.
And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
The quote emphasizes the importance of preparation in developing courage to face challenges. Similarly, in Philippians 4:7, the peace of God guards our hearts and minds in Christ Jesus when we prepare ourselves in faith through prayer and meditation on God's word. Courage grows as we discipline ourselves to be steadfast in our faith, enabling us to withstand trials with composure and resilience.