“The mind that is anxious about future events is miserable.”Seneca
In modern life, constantly worrying about what might happen can lead to unnecessary stress and unhappiness. By focusing on the present moment and practicing mindfulness, one can let go of anxieties about the future and find more peace in daily life.
“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.
This quote aligns with the Stoic pillar of Wisdom, as it emphasizes the importance of cultivating a tranquil mind by not allowing anxieties about the future to overshadow the present. The Bible verse in Matthew 6:34 echoes this idea by encouraging believers not to worry about tomorrow, highlighting the value of living in the present moment with faith that God provides and cares for His people.