🏛️ Stoic Quote

The mind that is anxious about future events is miserable. - Seneca

In modern life, constantly worrying about what might happen can lead to unnecessary stress and unhappiness. By focusing on the present moment and practicing mindfulness, one can let go of anxieties about the future and find more peace in daily life.

“Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

The Bible verse emphasizes the importance of focusing on the present moment and not being consumed by worries about the future. This aligns with the lesson, as both underscore the idea of letting go of anxieties and finding peace in the present.